Welcome!

It's Time to Build Mental Fitness For You & Your Team

Mental Fitness is your ability to respond to life's challenges with a positive vs. negative mind and is the key to higher performance without risking burnout. Discover how often your brain relies on positive vs. negative responses in this short quiz.

Free Mental Fitness Quiz

Executive Coaching 💫 Workshops &Speaking 💫 DEIB & Leadership Training 💫 PQ™ Bootcamp

Is Your Mind A Friend or Enemy?

Your Mind As An Enemy:

  • Stressed

  • Overwhelmed

  • Anxious

  • Distracted

  • Racing Thoughts

  • Missed Deadlines

  • Procrastination

Your Mind as a Friend:

  • Calm

  • Productive

  • Decisive Action

  • Confident

  • Focused

  • Regulated

  • Patient

The Consequence of Not Changing

As a Leader:

  • Burnout

  • Overthinking

  • Poor Health

  • Neglected Boundaries

  • Disappointment

  • Feeling Stuck

As A Team:

  • Missed Goals

  • Conflict

  • Low Motivation

  • Absenteeism & High Turnover

What will happen to you and your team if nothing changes?

Why Mental Fitness Matters at Work

LIVE TV Interview: Mental Fitness in the Workplace

A Healthy Mind is a Productive One

I'm here to help you and your team improve results, reduce stress, and build mental resilience.

Positive Intelligence™ (PQ) Is the Answer

Increase productivity & decrease stress in just 7 weeks

Combining state-of-the-art technology with research-backed methods, Positive Intelligence (PQ)™ is a simple solution that magically improves overall wellness AND improves performance results for individuals and teams.

PQ™ teaches simple, practical tools that pack incredible results. Here are just a few:

General PQ™ results:

Results at Turo company-wide:

How It Works:

For Individuals:

  • 7-week facilitated bootcamp using cutting-edge tools

  • Weekly teaching by Standford MBA & Founder of Positive Intelligence

  • Weekly coach-facilitated peer Pod meetings

  • Daily practices inside the app (approx 15 mins/day)

    Register for Bootcamp

For Teams of 3 or more

All of the above PLUS:

  • 1 year of access to additional PQ courses & tools

    ($500 Value per person)

  • PQ™ App access for close family members

    ($997 Value per user)

  • Quarterly growth reports

  • Customized learning plan for the entire team

  • Common language & framework maximize the impact of all PQ™ tools

More Info: PQ™ for teams

Discover Your Unique Saboteur Voices

Each of us fights a unique combination of 10 inner Saboteur voices. Take this online quiz to discover your combination + you'll get a bonus mini-session with me.

Client Testimonials

Tina became aware of how frequently her inner judge caused her to waste mental energy & time. Hear how PQ™ helped her stop unhelpful racing thoughts.

Hannah started as a skeptic, but PQ™ proved to be one of her best investments! Find out why in her video.

Lisa P: "I am grateful for this gift of "being more sage" --it goes down as one of the best things I have going into a new year. ❤️ Thank you for being a part of this journey!"

Ashley W:

Tina W: I am sitting in my new office thinking on the past year with an immense amount of gratitude and dreaming of the future with an incredible amount of excitement. Thank you so much for bringing PQ into my life 💖

Lisa M. "I'm living so much more peacefully since we completed the Bootcamp!"

Sandra S:

PQ Workshop

With System Initiative team

At this tech start-up's off-site, the team learned how to spot & name the sneaky mental Saboteurs that cause energy leaks and slowed productivity.

About Your Guide

A highly sought-after speaker & facilitator, Kelly has served in various leadership positions in corporate and non-profit organizations. Combining this real-world Senior Leadership experience with a Master's in Organizational Leadership and a Neuroscience Coaching certification, Kelly knows how to empower, inspire, and equip teams to thrive, even in difficult circumstances.

She specializes in bringing the PQ™ framework to leaders and teams through workshops, 7-week virtual boot camps, and extended coaching support.

Kelly and Design Your Detour, LLC are committed to DEIB efforts, and she holds a DEI certificate from the University of Southern Florida.

Additional Certifications; Women's Entrepreneurship (Cornell), Conflict Resolution (CA), Change Management (ATD), and Neuroscience Coaching (Center for Coaching Mastery)

Client List

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Get in Touch

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